When we talk about trauma we need to talk about attachment. The blueprint for the nervous system is laid out through early development attachment experiences. As creators of our neural response patterns, when attachment needs go unmet, the result is attachment wounding, known as the core of all trauma.
The positive side of this coin is that attachment is also "The Master Key" through which all forms of psychopathology are accessed. When we heal attachment trauma in the body, all other pathologies follow.
Through her innovative neuro-somatic attachment repair process Meg helps people metabolize trauma in the body and reset the nervous system to its natural state of wellbeing.
Through a process of limbic attunement and neuromodulation Meg works with the vagus nerve to reset the default patterns of the nervous system from stress to calm. Resulting outcomes can include reduced anxiety and depression, improved regulation, dissolution of eating disorders, reduction in obsessive, compulsive and addictive urges, improved self-esteem and relationships with others.
- Existential Depression
- Complex Trauma
- Sensory Processing Disorders (SPD)
- Eating Disorders
Meg's Pathfinder Program is a 12 week life purpose coaching package for those seeking clarity, guidance and support in coming to know one's true self and aligning with this truth to support who you are and what it is you are here to do.
The Compass: The Journey begins with the Compass, AKA, the Foundation Session where Meg guides you through a series of unique self-discovery processes bypassing the conscious mind to access information from "You" at your very essence.
From this session you will discover your own personal True North which becomes the compass Meg uses to help guide and support you through the subsequent weeks of one-on-one coaching. Client walks away with new found clarity on one's unique values, gifts and purpose in this lifetime. (Half Day Session)
Weeks 2 - 12
The Navigation: Once we have established your True North, weeks 2-12 are devoted to one on one coaching sessions where you are guided and supported through your process of transformation, growth and self-actualization as you embody your life purpose.
Take aways from Pathfinder Program include:
- Learn the difference between motivation and inspiration and how to leverage this to your benefit.
- Learn how to get ahead while shifting from drudgery to an experience of ease.
- Gain tools & processes for greater fulfillment and joy in life
- Improve relationships with Self and others
- Gain confidence and improve your sense of Self
(11 weeks of 1:1 weekly coaching)
- Do you lack interest and/or energy for doing activities you used to enjoy?
- Do you find yourself choosing screentime over being with friends and family?
- Do have an increased craving for sweets and/or junk food?
- Are you noticing changes in your temperment and/or physical constitution?
Nature deficit disorder is a phrase coined by Richard Louv in his 2005 book, "Last Child in the Woods", meaning human beings, especially children today, are spending less time outdoors resulting in a decline in physical and mental health.
In today's world of pervasive screen time through online school, remote work, Zoom fatigue, video gaming, social media, etc... Today we face new threats to our ability to experience healthy brain chemistry. This has direct impacts to our physical, mental spiritual and emotional wellbeing.
Conducting neuro-somatic sessions outdoors immersed in nature can be a powerful format for transformative sessions.
Young people today face a host of complex challenges that even a few years ago, did not exist. Growing inequities, new technologies and increased violence in our schools and towns... These are just a few of the trends reshaping the development of our youth today.
As they grow and develop our youth are making key decisions for their future every day...Decisions impacting their health, relationships, work and overall development. In today's world of 24/7 competition for our attention there is no shortage of opportunity to find one's Self feeling lost and on a wrong track.
Enlisting the support of a professional can be a transformative step for the healthy development of our youth.
With the intense energies we are navigating in this time it's important to attend to our energy hygiene.
Trained and attuned in Reiki and Munay-Ki, energy healing can be a powerful yet gentle way to access the root for what is creating disturbances in the physical, emotional, mental and spiritual bodies. In these sessions we address foreign and/or stuck energies on all levels, thus restoring the body to its natural state of equalibrium and wellbeing. <br>
Some benefits include:
• Improve sleep
• Reset the nervous system from stress to calm
• Relieve symptoms of anxiety
• Relieve symptoms of depression
• Strengthen the immune system
• Assist the body's natural healing and restoration
How does a Distance Session work?
Just as radio, cell phone, and internet waves travel through electromagnetic frequency, healing energies travel through a transmission of pure energy frequency unconstrained by geographical distance. <br>Distance sessions are effective with the advantage of being in the comfort of your home. <br> It's recommended that you set yourself up in a space where you can recline and be comfortable and uninterrupted for the duration of the session. These sessions can be powerfully transformative.
"You can't go back and change the beginning.
But you can start where you are and change the ending."C.S. Lewis
1 hour $120
75 minute $15090 minute $180
* First session is 90 minutes