Depression, anxiety, eating disorders, addictions...these are all symptoms of trauma attempting to work its way out of the system.
Megan works with an innovative neuro-spiritual-somatic approach to support the body's trauma release process and restore regulation to the nervous system. As a specialist in Attachment and Trauma Megan works with adults and adolescents of many backgrounds and specializes in supporting highly sensitive, creative and gifted individuals.
Megan is one of few clinicians trained in the Adult Attachment Repair Model (AARM) and was the direct understudy to its founder, Peter Cummings, LCSW. Her work is the culmination of extensive studies drawing on training in the AARM, ICF certified Coach for Life training, Trust Based Relational Intervention (TBRI), Neuro Linguistic Programming (NLP) and shamanic studies. Some of the most common outcomes experienced by her clients include reduced anxiety and depression, improved self-esteem, resolution of eating disorders, reduction in obsessive, compulsive and addictive urges, improved confidence, improved relationships with others... Specialties include:
- Existential Depression
- Complex Trauma
- Sensory Processing Disorders (SPD)
- Eating Disorders
Meg's Pathfinder Program is a 12 week life purpose coaching package for those seeking clarity, guidance and support in coming to know one's true self and aligning with this truth to support who you are and what it is you are here to do.
The Compass: The Journey begins with the Compass, AKA, the Foundation Session where Meg guides you through a series of unique self-discovery processes bypassing the conscious mind to access information from "You" at your very essence.
From this session you will discover your own personal True North which becomes the compass Meg uses to help guide and support you through the subsequent weeks of one-on-one coaching. Client walks away with new found clarity on one's unique values, gifts and purpose in this lifetime. (Half Day Session)
Weeks 2 - 12
The Navigation: Once we have established your True North, weeks 2-12 are devoted to one on one coaching sessions where you are guided and supported through your process of transformation, growth and self-actualization as you embody your life purpose.
Take aways from Pathfinder Program include:
- Learn the difference between motivation and inspiration and how to leverage this to your benefit.
- Learn how to get ahead while shifting from drudgery to an experience of ease.
- Gain tools & processes for greater fulfillment and joy in life
- Improve relationships with Self and others
- Gain confidence and improve your sense of Self
(11 weeks of 1:1 weekly coaching)
Young people today face a host of complex challenges that even a few years ago, did not exist. Growing inequities, new technologies and increased violence in our schools and towns... These are just a few of the trends reshaping the development of our youth today.
As they grow and develop our youth are making key decisions for their future every day...Decisions impacting their health, relationships, work and overall development. In today's world of 24/7 competition for our attention there is no shortage of opportunity to find one's self feeling lost and on a wrong track.
Enlisting the support of a professional can be a transformative step for the healthy development of your child.
Do you lack interest and/or energy for doing activities you used to enjoy?
Do you find yourself choosing screentime over being with friends and family?
Have you noticed unwelcome changes to your physical and emotional wellbeing?
Nature deficit disorder is a phrase coined by Richard Louv in his 2005 book, "Last Child in the Woods", meaning humans today, especially children, are spending about 90 percent less time outdoors as was the norm just a few decades ago. Resulting in a damage to our health on all levels.
In today's experiences of remote work, online school, Zoom fatigue, video gaming, Netflx binging, social media, etc...we live in a state of bombardment with disturbances to our natural state of wellbeing.
In effort to address and counteract these damaging impacts I offer the option of coaching and counseling sessions at local outdoor venues where nature plays an important and powerful role in the restoration of one's natural biorhythms.
This format can be especially supportive to those struggling with experiences of ADD and/or ADHD.
"You can't go back and change the beginning.
But you can start where you are and change the ending."C.S. Lewis
1 hour $120
75 min $150
90 min $180
120 min $240