Address trauma from the root of where it is stored in the body.
Meg helps her clients release years of anxiety, depression and trauma with her unique neuro-somatic approach creating physiological shifts in the autonomic nervous system.
One thing we know about trauma is that attachment is the core of all trauma. Attachment has been called "The Master Key" through which all forms of psychopathology are accessed. When we heal attachment patterns in the body, all other pathologies follow.
Working from the level of the body’s operating system where dysregulations reside, Meg assists her clients to metabolize long held traumas and grief transforming old traumas into new beginnings of expanded well-being.
- Existential Depression
- Complex Trauma
- Sensory Processing Disorders (SPD)
- Eating Disorders
Meg's Pathfinder Program is a 12 week life purpose coaching package for those seeking clarity, guidance and support in coming to know one's true self and aligning with this truth to support who you are and what it is you are here to do.
The Compass: The Journey begins with the Compass, AKA, the Foundation Session where Meg guides you through a series of unique self-discovery processes bypassing the conscious mind to access information from "You" at your very essence.
From this session you will discover your own personal True North which becomes the compass Meg uses to help guide and support you through the subsequent weeks of one-on-one coaching. Client walks away with new found clarity on one's unique values, gifts and purpose in this lifetime. (Half Day Session)
Weeks 2 - 12
The Navigation: Once we have established your True North, weeks 2-12 are devoted to one on one coaching sessions where you are guided and supported through your process of transformation, growth and self-actualization as you embody your life purpose.
Take aways from Pathfinder Program include:
- Learn the difference between motivation and inspiration and how to leverage this to your benefit.
- Learn how to get ahead while shifting from drudgery to an experience of ease.
- Gain tools & processes for greater fulfillment and joy in life
- Improve relationships with Self and others
- Gain confidence and improve your sense of Self
(11 weeks of 1:1 weekly coaching)
- Does your child lack interest and/or energy for doing activities he/she used to enjoy?
- Do you find your child choosing screentime over being with friends and family?
- Does your child have an increased craving for sweets and/or junk food?
- Are you noticing changes in their temperment and/or physical constitution?
Nature deficit disorder is a phrase coined by Richard Louv in his 2005 book, "Last Child in the Woods", meaning human beings, especially developing children today, are spending less time outdoors resulting in a decline in physical and mental health and wellbeing.
In today's world of pervasive video gaming, social media and other forms of addictive screentime, we face new threats to our ability to experience healthy brain chemistry. This has direct impacts to our physical, mental and emotional wellbeing.
Nature Immersion is a powerful option for adolescents and young adults where individual therapy sessions are conducted on a nature trail just north of Meg's office. This meeting begins with a short 1/2 mile walk providing 10 minutes of movement followed by the neuro-somatic counseling while in the healing context of nature.
Young people today face a host of complex challenges that even a few years ago, did not exist. Growing inequities, new technologies and increased violence in our schools and towns... These are just a few of the trends reshaping the landscape of childhood today. In the face of such changes, both parents and young people are finding themselves ill-equipped to navigate these new realities.
Working with a specialized professional counselor can be an essential component to developing a support structure for the healthy development of your child.
For families experiencing power-struggles and behavioral challenges Meg offers family coaching. Through family coaching all behavior is recognized as communication and through the coaching process, key communications are facilitated allowing for traumas to be addressed in the restoration of wellbeing for the child and family.
Meg works with families from a systemic approach focusing on both the child and the family system as a whole. With this in mind, each individual therapy session includes a 10-15 minute component at the end with mom and dad that we can all be on the same page in the child's healing process.
Meg specializes in working with:
•Families with Spirited Children • Adoptive Families • Blended Families •Families with Gifted Children
“You can’t go back and change the beginning.
But you can start where you are and change the ending.”C.S. Lewis
1 hour $120
75 minute $15090 minute $180
* Free 30 minute initial consult
My hope is to be a resource to anyone who can benefit from my services and I realize finances can be a factor. I offer a sliding scale based on need. The number of allotments is limited. Please inquire for availability and further detail.